Most recent recipe
Lightened-Up Copycat Spinach, Feta and Egg White Wraps
If you love grabbing this popular egg white wrap from your favorite coffee shop, then this recipe is for you! Save yourself money and time by batch prepping these delicious wraps for the easiest and most delicious meal prep ever. These wraps are packed with flavor from sauteed shallots, sundried tomatoes, and a mix of feta and mozzarella cheese. They are easy to make, and even easier to eat! You’ll…
Free eBook
Instantly download Steph’s new “Kitchen Essentials eBook”. This is a compilation of all her most used must-have kitchen items. Includes links, recommended brands and recipes.
Seasonal recipes
Spring is here and with that comes recipes packed with fresh, crisp vegetables and vibrant colors.
Steph’s favorites
Browse some of Steph’s current favorite recipes and discover a new lightened-up recipe for you and your family.
Hi there!
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. That’s what has kept this lifestyle sustainable for me.
Here you will find simple recipes with fresh ingredients that are lightened-up; but you won’t be able to tell! I promise.
-Steph
Recent recipes
Lightened-Up Copycat Spinach, Feta and Egg White Wraps
If you love grabbing this popular egg white wrap from your favorite coffee shop, then…
Lower Calorie Broccoli Cheddar Stuffed Chicken Breast
Most people love the combination of broccoli cheddar, so what better way to have it…
Lightened-Up Southwestern Inspired Chicken Salad
Chicken salad is one of my favorite meal preps, and this one is sure to…
Easy Healthy Bruschetta Feta Frittata
The ways to cook and serve eggs are endless; it makes the perfect breakfast or…
Subscribe to emails
By subscribing to my email newsletter, you’ll be the first to receive every new recipe. Plus, you’ll get my Monthly Meal Prep Menu delivered right to your inbox.
Wellness & lifestyle
Browse Steph’s favorite approved products for a healthier lifestyle.
Recipe collections
Join the Queen of Meal Prep
Eating healthy doesn’t have to be boring! I’ve made it a goal to lighten up our most favorite recipes so the whole family will love them.